Welcome to the Resting Tree blog, where we delve into the intricacies of mental health, healing, and personal growth. As a private practice specializing in trauma-informed, compassion-focused, and humanistic approaches, we are dedicated to providing insightful and empowering content to support your journey towards holistic well-being.
Our blog is a safe space for exploring the complexities of the human experience, offering valuable resources, and fostering a sense of community. Join us as we navigate the path to healing and self-discovery, one blog post at a time.
What Is Toxic Positivity? The Dark Side of Positive Thinking
In this article, we'll explore toxic positivity, its impact on mental health, relationships, and communication, and how to cultivate a more balanced emotional approach. Understanding this phenomenon helps us embrace authentic support and emotional honesty for healthier connections with ourselves and others.